Homeopathy looks beyond the labels of disease to cure their causes rather than merely their symptoms and it stimulates the body’s own natural healing powers to bring health, vitality and well-being. It does not treat superficially by just driving away the symptoms but heals the patient from within.

Homeopathy is highly individualised and based upon a holistic assessment. As well as the patient’s actual complaint and conventional diagnosis, the following factors may play an important part in medicine selection, especially in chronic disease:  the patient’s constitution, emotional and mental make-up, the way the patient responds to physical, emotional and mental influences/stress in his/her life, the patient’s personality, temperament, genetic predispositions and any strong family history of particular diseases.

Homeopathy is an effective alternative to antibiotics in infectious diseases, producing no toxic side effects, often bringing about rapid recovery. Viral infections are also very well treated with homeopathy. In addition, homeopathy is effective for a variety of complaints occurring in children, including behavioural problems.

Other medical conditions successfully treated are: skin diseases such as acne, boils, eczema, psoriasis, warts; musculoskeletal pain, arthritis, osteoarthritis, sciatica, bursitis and fibromyalgia; allergies, frequent infections; tension headache and migraine; heartburn, gastritis, constipation, intestinal conditions, irritable bowel syndrome, inflammatory bowel disease; frequent colds, sinusitis, tonsillitis, cough, asthma and respiratory infections; emotional conditions such as depression, anxiety, insomnia; menstrual disorders, premenstrual syndrome and many other conditions besides those listed where homeopathy is found to be effective.

Homeopathy is safe. Unlike other medication, homeopathic medicines are non-toxic and harmless and do not have any adverse side effects.

Patients unable to use conventional prescription drugs due to side effects can often safely use homeopathic medicines. Homeopathic medicines are natural, prepared from minute amounts of herbs, minerals and other natural products. Their quality and safety are assured by the national medicine agencies based on European Union legislation and European Pharmacopoeia requirements.

The European Committee for Homeopathy (ECH) represents all medical doctors with an additional qualification in homeopathy, organised in 40 associations in 25 European countries.

Homeopathy is very popular in Germany where much of the research is done. It is actually even more popular in India where over 100 million people depend solely on this form of medical care (2). Further, according to an A.C. Neilsen survey in India, 62 percent of current homeopathy users have never tried conventional medicines and 82 percent of homeopathy users would not switch to conventional treatments (3).

Curcumin -Turmeric

Curcumin, a yellow-pigment substance and component of turmeric (Curcuma longa),  exhibits anti-inflammatory activity. Extensive research performed within the past two decades has shown that the  activity of turmeric is due to curcumin, a diferuloylmethane. This agent has been shown to regulate numerous transcription factors, cytokines, protein kinases, adhesion molecules, redox status and enzymes that have been linked to inflammation.

The process of inflammation has been shown to play a major role in most chronic illnesses, including neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and neoplastic diseases.

The current review on the link below provides evidence for the potential role of curcumin in the prevention and treatment of various pro-inflammatory chronic diseases.

These features, combined with the pharmacological safety and negligible cost, render curcumin an attractive agent to incorporate into your health program.



Raw Sauerkraut

Raw sauerkraut contains lactobacilli bacteria, one of the better-studied types of probiotics.

Sauerkraut and its juices are made from naturally fermented cabbage. In this ancient method of food preservation, dry salt is added to shredded cabbage, which causes the cabbage to release juice containing lactic acid, preserving the cabbage.

Sauerkraut juice, due to the fermentation process, is rich in natural lactic acid, which inhibits the growth of undesired intestinal bacteria and encourages the growth of good bacteria. This makes sauerkraut juice an excellent choice for treating sluggish bowels and poor digestion. Drinking this tart juice not only benefits your body’s digestive process, but it also acts as a laxative, helping to prevent constipation.

Probiotics are beneficial bacteria that may help improve digestive function, lower your risk for antibiotic-associated diarrhea and possibly help with lactose intolerance, irritable bowel syndrome and inflammatory bowel disease, according to the University of Florida Extension.

A 1/2-cup serving of sauerkraut has about 20 calories, 1 gram of protein and 5 grams of carbohydrates, including 3 grams of fiber, or 13 percent of the daily value. It also provides about 10 percent of the DV for iron and 25 percent of the DV for vitamin C, as well as significant amounts of vitamin K. Fiber helps lower your cholesterol and blood sugar levels and decreases your risk for constipation and other digestive issues. You need iron for forming red blood cells, vitamin C for wound healing and vitamin K for blood clotting.

For Nutritional information and Life Food Programs contact The Naturally Healthy Clinic staff. For this recipe contact Georgina Cyr or click here

Career Opportunity – Physiotherapist


This position provides an exciting, “lifestyle friendly” opportunity in a dynamic setting. You will find a friendly, dynamic and progressive workplace where we are deeply committed to introducing innovations in healthcare for the benefit of our clients. If you are eager to develop professionally, diversify and grow your client base, contribute to expanding the business, we are looking for you.

Naturally Healthy Clinic is dedicated to improving the quality and longevity of people’s lives by providing unparalleled standards of personalized and prevention-focused healthcare. NHC combines state-of-the-art health assessments and disease prevention programs with natural medicine to offer complete family health care service under one roof. NHC follows the “collaborative medicine” approach of the most respected international health centers, where interdisciplinary teams of distinguished physicians and other health professionals work together to care for clients and create life-long programs for optimal health.


As a Physiotherapist in our team the primary focus is

  • Performing clinical assessments, setting goals and providing treatment plans for clients
  • Initiating appropriate treatment intervention based on clinical assessment
  • Providing ongoing evaluation of client progress
  • Administering and collecting outcome measurement information
  • Participating in quality improvement initiatives
  • Collaborating with our interdisciplinary healthcare team
  • Communicating to appropriate referral sources and stakeholders

The Successful Applicant Will Have

  • Degree in Physiotherapy from a recognized university, or an equivalent combination of relevant education
  • Post Graduate training, ideally manual therapy levels or equivalent
  • IMS considered an asset
  • Registered under the College of Physiotherapist of British Columbia
  • Thorough knowledge of and proficiency in current physiotherapy techniques
  • Demonstrated ability to work effectively in an interdisciplinary team environment
  • Experienced in the use of computers and various software applications

Our beautiful, stylish and fully equipped clinic is awaiting you. Please submit your resume and cover letter to jobs@n-h-clinic.com

Registered Massage Therapist.

Registered Massage Therapist.

Naturally Healthy Clinic is looking for a fun and dedicated BC Registered Massage Therapist. You will have access to a great patient base awaiting your expert hands. We are a team of passionate professionals. If you have great work ethics, amazing customer service skills, and the wish to excel you will be an ideal partner in our wonderful team.

Responsibilities and duties

  • Provide registered massage therapy for our patients. Design sessions based on your clients’ specific needs as per their complaints and/or problem areas.
  • Guide clients through possible service packages and assist them in choosing the best fit package that would benefit their health.
  • Be a team-player and keep your work-space clean and safe.
  • Keep records of client visits and communicate with insurances and physicians.
  • Take detailed histories from clients, including information about any past and/or current injuries or conditions that may require special attention.
  • Assist in coordinating bookings and confirmations if needed.
  • Ensure the customer has a positive experience which requires empathy, building trust, and making clients feel comfortable and cared for.
  • Possess the physical strength, stamina, and dexterity to be able to massage your client’s muscles in depth in the possible method the patient is looking for.

Key Qualifications

  • Registered and insured with the BC College of Massage Therapists
  • Meticulous, reliable, and dedicated in your work approach
  • Self-motivated, mature, and able to work autonomously
  • Confident in promoting your skills and a strong decision maker
  • Able to communicate clearly so as to understand what the client wants to achieve through their sessions

About Naturally Healthy Clinic

At NHC we work hand in hand as a team with other local medical professionals to provide our clients the best possible care.

Our wonderful team of doctors, therapists and wellness technicians supports our patients health and well-being all around.

A mix of traditional knowledge and latest technologies allows us to work fast and efficient for best results.

Regular seminars in our clinic offer you updates on latest news in modern and traditional medicine and therapies and as well on medical technology.

Our beautiful, stylish and fully equipped clinic is awaiting you. Please submit your resume and cover letter to jobs@n-h-clinic.com

TRE Series

Anxious. ​ ​Stressed ​ ​out. ​ ​Overwhelmed. ​ ​These ​ ​words ​ ​are ​ ​all ​ ​too ​ ​common ​ ​ways ​ ​to describe ​ ​how ​ ​we ​ ​feel ​ ​on ​ ​a ​ ​daily ​ ​basis. ​ ​Life ​ ​is ​ ​stressful, ​ ​but ​ ​that ​ ​reality ​ ​doesn’t ​ ​have ​ ​to control ​ ​you.

TRE® ​ ​(tension ​ ​and ​ ​trauma ​ ​releasing ​ ​exercises) ​ ​is ​ ​an ​ ​innovative ​ ​approach ​ ​to ​ ​managing and ​ ​mitigating ​ ​the ​ ​effects ​ ​of ​ ​stress ​ ​in ​ ​your ​ ​body ​ ​and ​ ​in ​ ​your ​ ​life. Whether ​ ​we ​ ​realize ​ ​it ​ ​or not, ​ ​stress ​ ​is ​ ​something ​ ​that ​ ​impacts ​ ​every ​ ​one ​ ​of ​ ​us ​ ​on ​ ​a ​ ​daily ​ ​basis. ​ ​Our ​ ​bodies weren’t ​ ​designed ​ ​to ​ ​live ​ ​with ​ ​the ​ ​chronic ​ ​and ​ ​sometimes ​ ​toxic ​ ​stress ​ ​that ​ ​so ​ ​many ​ ​of ​ ​us carry.

TRE® ​ ​was ​ ​created ​ ​by ​ ​Dr. ​ ​David ​ ​Bercelli, ​ ​and ​ ​uses ​ ​a ​ ​set ​ ​of ​ ​7 ​ ​gentle ​ ​and adaptable exercises ​ ​that ​ ​can ​ ​be ​ ​modified ​ ​to ​ ​support ​ ​every ​ ​body ​ ​type ​ ​and ​ ​ability, ​ ​to ​ ​elicit ​ ​an intentional ​ ​and ​ ​self ​ ​controlled ​ ​muscular ​ ​tremor, ​ ​deep ​ ​in ​ ​the ​ ​core ​ ​of ​ ​the ​ ​body. ​ ​Similar ​ ​to the ​ ​way ​ ​animals ​ ​shake ​ ​off ​ ​stress, ​ ​this ​ ​tremor ​ ​reflex ​ ​seeks out ​ ​and ​ ​gently ​ ​vibrates ​ ​open deeply ​ ​held ​ ​patterns ​ ​of ​ ​tension ​ ​in ​ ​the ​ ​muscle ​ ​tissue ​ ​and ​ ​fascia ​ ​of ​ ​the ​ ​body, ​ ​while naturally ​ ​quieting ​ ​and ​ ​re-regulating ​ ​the ​ ​nervous system.

The ​ ​tremor ​ ​originates ​ ​in ​ ​the ​ ​brain-stem, ​ ​the ​ ​part ​ ​of ​ ​the ​ ​brain ​ ​that ​ ​regulates ​ ​autonomic body ​ ​functions, ​ ​and ​ ​does ​ ​not ​ ​involve ​ ​the ​ ​emotional ​ ​or ​ ​thinking ​ ​brain, ​ ​so ​ ​even ​ ​historic patterns ​ ​of ​ ​trauma ​ ​and ​ ​stress ​ ​can ​ ​be ​ ​safely ​ ​and ​ ​gently ​ ​released ​ ​without ​ ​re-triggering painful ​ ​memories. ​ ​Essentially ​ ​TRE® ​ ​allows ​ ​the ​ ​body ​ ​to ​ ​do ​ ​this ​ ​processing ​ ​for ​ ​us.

TRE® ​ ​is ​ ​accessible ​ ​and ​ ​easy ​ ​to ​ ​learn. ​ ​Most ​ ​people ​ ​find ​ ​it ​ ​easy ​ ​to ​ ​integrate ​ ​TRE® ​ ​into their ​ ​lives, ​ ​and ​ ​more ​ ​importantly, ​ ​derive ​ ​benefit ​ ​from ​ ​it ​ ​almost ​ ​immediately. ​ ​It ​ ​may ​ ​take only ​ ​three ​ ​sessions ​ ​to ​ ​feel ​ ​confident ​ ​in ​ ​the ​ ​ability ​ ​to ​ ​regulate ​ ​the ​ ​practice ​ ​and ​ ​stay feeling ​ ​comfortable. ​ ​After ​ ​that ​ ​people ​ ​are ​ ​free ​ ​to ​ ​practice ​ ​on ​ ​their ​ ​own.TRE® ​ ​is ​ ​meant ​ ​to be ​ ​a ​ ​self ​ ​care ​ ​tool ​ ​that ​ ​you ​ ​can ​ ​access ​ ​for ​ ​the ​ ​rest ​ ​of ​ ​your ​ ​life ​ ​to ​ ​promote ​ ​health ​ ​and wellness ​ ​on ​ ​all ​ ​levels.

TRE® ​ ​is ​ ​for ​ ​everyone, ​ ​and ​ ​is ​ ​a ​ ​practice ​ ​of ​ ​empowerment. ​ ​Our ​ ​bodies ​ ​are ​ ​wise ​ ​beyond belief, ​ ​and ​ ​every ​ ​person ​ ​has ​ ​this ​ ​internal ​ ​resource ​ ​waiting ​ ​to ​ ​be ​ ​expressed ​ ​to ​ ​find deeper ​ ​healing ​ ​and ​ ​calmness. ​ ​Quieter ​ ​mind, ​ ​clearer ​ ​outlook ​ ​on ​ ​life, ​ ​greater ​ ​sense ​ ​of emotional ​ ​resilience.

Whether ​ ​you ​ ​are ​ ​suffering ​ ​from ​ ​symptoms ​ ​of ​ ​post ​ ​traumatic ​ ​stress, ​ ​or ​ ​just ​ ​trying ​ ​to ​ ​keep your ​ ​head ​ ​above ​ ​water ​ ​in ​ ​a ​ ​fast ​ ​paced ​ ​and ​ ​chaotic ​ ​world, ​ ​TRE® ​ ​has ​ ​something ​ ​to ​ ​offer you, ​ ​and ​ ​you ​ ​are ​ ​invited ​ ​to ​ ​come ​ ​and ​ ​check ​ ​it ​ ​out.

TRE® ​ ​is ​ ​a ​ ​safe ​ ​and ​ ​effective ​ ​stress ​ ​release ​ ​technique ​ ​for ​ ​most ​ ​people . ​ ​The ​ ​TRE process ​ ​should ​ ​not ​ ​be ​ ​used ​ ​as ​ ​a ​ ​substitute ​ ​for ​ ​trauma ​ ​recovery ​ ​procedures ​ ​of ​ ​a ​ ​medical or ​ ​psychological ​ ​nature.