Iridology

“Iridology is the study of the color, pigmentations, and structure of the iris or colored portion of the eye as they relate genetically through reflex response to the strengths and deficiencies of the body systems.”

Each iris is completely unique. It provides the genetic blueprint to a person’s body. People can often acquire inherited physical weaknesses that may have affected previous family members. These may be detected through iridology. Through iris analysis, the iridologist may be able to determine a person’s overall state of health. Iridology can reveal many things, perhaps most importantly, the possibility of inflammation and irritation in the various bodily parts. In this sense, iridology is a useful analytical tool.
Most modern Iridologist, use an iridology camera to take photographs of their clients, left and right iris. Once they have obtained quality high resolution still images of the iris, they then use an iridology map or iridology chart to begin their iridology analysis. The iridologist may also use iridology software to assist in the iridology analysis.

Iridology complements all the health sciences as it provides information, not only about what may be ailing you, but also about the root cause of the disorder.

Iridology is a safe, non-invasive analytical tool, which can be integrated with both orthodox and complementary medicine.
Iridology helps people learn about their genetic strengths and weaknesses and become more aware of what they can do to help themselves.

You can book your  Iridology Assessment with Georgina Cyr at the Naturally Healthy Clinic.

An assessment includes the iris analysis with a complete Health program based on your particular needs and health, as well as one month coaching on healthy tips and information for creating a healthier lifestyle.

Georgina Cyr is a Certified Iridology Instructor with the International Iridology Practitioners Association and will be teaching Iridology Certification May 25, 26 and 27 at The Naturally Healthy Clinic.

Click Here for registration and information about the Class.

https://www.facebook.com/events/216684585592726/

Anti-Aging Medicine

The American Academy of Anti-Aging Medicine (A4M) is dedicated to the advancement of tools, technology, and transformations in healthcare that can detect, treat, and prevent diseases associated with aging. A4M further promotes the research of practices and protocols that have the potential to optimize the human aging process.

The organization is also dedicated to educating healthcare professionals and practitioners, scientists, and members of the public on biomedical sciences, breakthrough technologies, and medical protocols through our advanced education entity: Metabolic Medical Institute (MMI).

For an appointment with Dr. Racic

250-755-4051

About Dr. Racic and Anti Aging Medicine:

Dr. Racic is a born and raised Vancouverite and a graduate of the UBC School of Medicine, with over 25 years of experience as a medical doctor. She has worked in both primary care and mental health settings, providing care to patients with complex and chronic conditions. She is very experienced in using conventional standard of care therapies. However, Dr. Racic noticed that in the existing traditional model of chronic disease management there is an over emphasis on pharmaceutical drugs, and people are still not getting well. They are surviving, but not thriving.

Eager to discover what else could be done to build upon conventional therapies, Dr. Racic embarked on an intensive educational journey in advanced preventative medicine through A4M, the American Academy of Anti-Aging Medicine. In 2017, she completed her fellowship and became board certified in functional, metabolic, and nutritional medicine.

Through this training, Dr. Racic has become proficient in using “outside the box” tools, both for diagnosis and treatment. She spends time discussing patients’ histories in detail, and uses specialized functional medicine labs which allow her to figure out the root causes of symptoms and illness. Dr. Racic believes in searching diligently, looking “under the hood” in order to help her patients feel their best and experience optimal health. Rather than simply prescribing pharmaceuticals to mask symptoms, her expanded treatment toolbox includes the use of bio-identical hormones, diet, nutritional supplements, lifestyle changes and appropriate and novel use of medications.

Dr. Racic believes this functional medicine/anti-aging approach can benefit not only those who are currently ill, but also those who want to prevent and decrease the risk of developing diseases. Those interested in optimizing their performance, both physical and mental, can also benefit from this type of personalized medicine. During Dr. Racic’s training, she discovered that taking these integrated approaches to medical care open up the possibility for health and vitality to be experienced into the tenth decade of life, and beyond.

 

Allergies

Allergy season is upon us !!

At Naturally Healthy Clinic we have a wonderful homeopathic product that has received rave reviews on helping people with allergies.  It is called Pascallerg.

Homeopathy is a system of natural health care that has been in worldwide use for over 200 years.

Homeopathy treats each person as a unique individual with the aim of stimulating their own healing ability.

Stop by the clinic to pick up some Pascallerg if you are being affected by all of the pollen in the air right now.

An allergic reaction happens when your immune system attacks something harmless as if it were a threat. These harmless things are called allergens. Your body creates a chemical called histamine, which causes many of the symptoms that go with allergies.

Here is a great video on how your body handles allergens.

Urinary Tract Infections and Probiotics

Urinary tract infection can be regarded as one of the most common community-acquired, hospital-acquired and recurrent types of infection. Probiotics are an effective alternative to prevent a large share of these hospital-acquired infections. The idea of using these microorganisms for medical treatment has existed for many years. Evidence from laboratory research as well as from clinical trials exists to demonstrate the therapeutic effects of live microorganisms, if used in appropriate dosage and setting. Investigation and trials with probiotics have so far covered a wide range of diseases and included the prevention and treatment of caries and tonsillitis[41,42]; gastrointestinal disease like acute and chronic diarrhoea, irritable bowel syndrome and Helicobacter pylori infection. The RUTI is a significant healthcare problem worldwide for many women and even more so in specific patient populations. Patients with spinal cord injury and neurogenic bladder as well as patients with long-term urinary catheter all share the problem of RUTI. These patients do have more complicated UTI and develop resistance to standard antibiotics. The recent reports on MRSA, C. difficile and other problem pathogens in the UK leave no doubt that alternative, preventive and economic therapeutic options to antibiotics are urgently needed. To read the rest of the government research abstract, click here https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684288/

 

Naturally Healthy Clinic carries a form of Probiotic by Metagenics that has specific strains of bacteria that are targeted to help with Womens vaginal bacteria specifically, as well as all other probiotic strains offering benefits for all over health.

Bowen Therapy

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body.

Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body.

The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint.

It is a holistic treatment that treats the whole person and aims to treat the cause of problems, rather than the symptoms.

 

Book your appointment with Melanye Walker today

250-755-4051
Testimonial:

“Bowen has changed my life. Strong words, but very true. After several years of going to various practitioners and having numerable treatments to solve shoulder, sacroiliac and knee pain, I finally found Bowen therapy. I now live virtually pain free.

When I moved to Vancouver Island, I was disappointed that I couldn’t find a therapist in Nanaimo, but thankfully, I found Melanye Walker in Chemainus. She is fabulous. Thoroughly devoted to helping people, Melanye keeps up with her training and education for this non-invasive treatment.

If you suffer from chronic pain, I highly recommend Melanye, and Bowen Therapy.”

Bonnie C.

Promoting positive outcomes through balance within the body as a whole.  Melanye is often amazed at the healing ability the body processes when given the appropriate signals and /or treatments.

Red Cord – Neurac Therapy

Neurac (Neuromuscular Activation) is a unique method for the treatment of musculoskeletal dysfunction.

Neurac is comprised of a combination of treatment and evaluation exercises that are performed on the Redcord Professional Workstation.

Redcord is an exercise training technique developed in Norway in 1991. It focuses on gaining functional strength and ideal muscular body alignment by working the body from the “inside out.” Redcord works on the neuromuscular level to change ineffective movement habits and to establish stronger and more efficient muscular patterns.

Neurac treatment:

  • Reduces pain.
  • Improves neuromuscular control and muscle coordination.
  • Restores muscle movement patterns.

Book your appointment for Redcord Therapy today at

250-755-4051

Neurac can also be used for Training

  • Redcord Active, is an exercise system developed for people looking to stay physically active. This exercise system can be used for performance enhancement, stability training and injury prevention using bodyweight and suspension slings

    We apply biomechanical principles to optimize the work of the muscle chain effectively.

    Redcord Active:

    • A huge range of exercises for individual and group training
    • A wide range of exercises in standing, side-lying, prone and supine starting positions
    • Exercises target various myofascial chains, involving the core region and upper and lower extremities
    • Integrates local and global muscles for neuromuscular control, core stability and functional strength

Alkaline Diets are proved helpful

When it comes to the pH and net acid load in the human diet, there has been considerable change from the hunter gather civilization to the present [5]. With the agricultural revolution (last 10,000 years) and even more recently with industrialization (last 200 years), there has been an decrease in potassium (K) compared to sodium (Na) and an increase in chloride compared to bicarbonate found in the diet [6]. The ratio of potassium to sodium has reversed, K/Na previously was 10 to 1 whereas the modern diet has a ratio of 1 to 3 [7]. It is generally accepted that agricultural humans today have a diet poor in magnesium and potassium as well as fiber and rich in saturated fat, simple sugars, sodium, and chloride as compared to the preagricultural period [6]. This results in a diet that may induce metabolic acidosis which is mismatched to the genetically determined nutritional requirements [8].

With aging, there is a gradual loss of renal acid-base regulatory function and a resultant increase in diet-induced metabolic acidosis while on the modern diet [9]. A low-carbohydrate high-protein diet with its increased acid load results in very little change in blood chemistry, and pH, but results in many changes in urinary chemistry. Urinary magnesium levels, urinary citrate and pH are decreased, urinary calcium, undissociated uric acid, and phosphate are increased. All of these result in an increased risk for kidney stones [10].

Much has been written in the lay literature as well as many online sites expounding on the benefits of the alkaline diet. This paper is an attempt to balance the evidence that is found in the scientific literature.

Georgina Cyr offers Plant Based Nutritional Coaching. Book your appointment today at Naturally Healthy Clinic 250-755-4051 reception@n-h-clinic.ca

 Conclusion

Alkaline diets result in a more alkaline urine pH and may result in reduced calcium in the urine, however, as seen in some recent reports, this may not reflect total calcium balance because of other buffers such as phosphate. There is no substantial evidence that this improves bone health or protects from osteoporosis. However, alkaline diets may result in a number of health benefits as outlined below

  1. Increased fruits and vegetables in an alkaline diet would improve the K/Na ratio and may benefit bone health, reduce muscle wasting, as well as mitigate other chronic diseases such as hypertension and strokes.
  2. The resultant increase in growth hormone with an alkaline diet may improve many outcomes from cardiovascular health to memory and cognition.
  3. An increase in intracellular magnesium, which is required for the function of many enzyme systems, is another added benefit of the alkaline diet. Available magnesium, which is required to activate vitamin D, would result in numerous added benefits in the vitamin D apocrine/exocrine systems.
  4. Alkalinity may result in added benefit for some chemotherapeutic agents that require a higher pH.

From the evidence outlined above, it would be prudent to consider an alkaline diet to reduce morbidity and mortality of chronic disease that are plaguing our aging population. One of the first considerations in an alkaline diet, which includes more fruits and vegetables, is to know what type of soil they were grown in since this may significantly influence the mineral content. At this time, there are limited scientific studies in this area, and many more studies are indicated in regards to muscle effects, growth hormone, and interaction with vitamin D.

References

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Tre for PTSD and more

TRE® is a safe and effectice stress release technique for most people.  It is a tremor reflex that seeks out and gently vibrates open deeply held patterns of tension in the muscle tissue and fascia of the body while at the same time, naturally quieting and regulating the nervous system. The trauma release exercises (TRE) developed by Berceli in his current work on mass trauma in many parts
of the world are an at-will self-help method to manage and reduce the effects of stress and post-traumatic
stress disorder (PTSD) in an efficient, short, and inexpensive intervention that appears to have broad effects
on physical and emotional functioning. This study proposes to test the efficacy of a brief TRE training
program with a psychiatric population diagnosed with PTSD at the Phoenix VAMC (Department of
Veterans Affairs Medical Center). It is hypothesized that this natural biological capacity to release stress
has wide-ranging effects that restore capacities diminished by stress and trauma. We propose to test the
efficacy of TRE in a randomized clinical trial that will compare three treatment conditions: standard TRE
with tremors, TRE without tremors, and a wait-list control. We hypothesize that standard TRE with tremors
will reduce self-reported PTSD and depression; reduce physical symptoms of pain, insomnia, somatic
symptoms; show gains in self-reported well-being and physical health; and show improved cognitive
functions.

Here is a research article on TRE https://traumaprevention.com/wp-content/uploads/2016/04/VA-Research-Announcement.pdf

Book your appointment with Meg at the Naturally Healthy Clinic today !!

Reiki – A Scientific Study

Reiki Really Works: A Groundbreaking Scientific Study
By Green Lotus

After decades of often disputed validity, the effectiveness of Reiki, a holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and are submitting them for review and compilation.

The results of these Reiki research studies are nothing short of remarkable.

Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. Not a
system of religious beliefs, Reiki is simply a relaxing treatment whereas natural healing vibrations are
transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient.

The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies.

The International Center for Reiki Training has estimated that there are 4,000,000 people throughout
the word who have taken at least one level of Reiki training. There are three traditional levels of expertise.

Today, Reiki education is offered free of charge in more than 800 American Hospitals as a means to
accelerate the healing process and to alleviate pain.

Book your Reiki session today with Steven at the Naturally Healthy Clinic to feel the difference !

Here is the PDF from UCLA

https://www.uclahealth.org/rehab/workfiles/Urban%20Zen/Research%20Articles/Reiki_Really_Works-A_Groundbreaking_Scientific_Study.pdf