It’s that season where a lot of patients are coming in with colds and coughs and flus, oh my!
One of the best and my favorite techniques to get you cleared up quickly is cupping. This will loosen up all that congestion and phlegm in your chest causing you to expectorate it.
It’s okay, good, and part of the healing process if you’re coughing out a lot of sputum for the next day or so after cupping. Within 48 hours you should feel loads better.

Sheena Villeneuve
harbourcityhealers@hotmail.com

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