Yesterday was the first of four specialty yoga classes with Meg at our clinic. It was fabulous.
Limited seats ensured to resolve problem areas of each individual participant. One person dropped in in jeans and had a blast when she found out how much this lesson benefited her physically and mentally.
Please call to reserve your yoga mat for one or all of the next classes on Saturdays 12pm – 1:15pm. Each class has a different focus area to work on to stabilize function, strength and mobility.
I will definitely be there for all the next classes. Loved it! 😃